PREMIUM 1-ON-1 ONLINE TRAINING
The Mechanics Of Meditation
Whose Worked With Irie Soul
About Your Mindshift Meditation Coach
My name is Stacy and I was just like you.
I couldn't find a way to control my millions of thoughts that were non-stop, causing me to overthink and feel stressed out. I wasn't able to enjoy the things happening right in front of me because I was either too in my head or just numbing myself out.
I was also easily agitated and very reactive, especially to those I care about most.
But that's not me anymore. Most of the time I feel happy and grateful and I am more present in my interactions. I am able to manage my reactions and am able to let go of the small stuff & focus on what's really important in life.
I look forward to helping you shift your mindset!
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